Last Longer in Bed: Train Your PC Muscle

http://www.lastlongerinbedformen.com/ To last longer in bed, you need to train your PC muscle. In this video, I share with you the benefits of training your pc muscle and also how I train it everyday. Learn all my secrets! http://www.lastlongerinbedformen.com/

Category:

Education

Tags:

• last longer in bed
• last longer in bed tips
• lasting longer in bed
• pc muscle
• train pc muscle
• pc muscle exercise

[TwiceKnightly30]

Should you do these excercises when you currently have an erection or not? or does it not matter?

[beasexgod]

@TwiceKnightly30 it doesn't matter...it can be done either ways!

[hot1cold0]

for peeps who don't understand in the middle of pissing stop the muscle that stopped it is the pc muscle you can use this muscle whenever that's how u train it when u feel your about to bust in bed then hold this muscle it hardens your penis and delays orgasms....

[beasexgod]

@hot1cold0 thank you!!

[salenter]

What about my imac muscle??????

[Stylantibus]

@Vicsootoot

Couldnt agree with you more dude! After reading

there e-book program, It was deeply satisfying

knowing that you can actually lasts it as long as

you want to. It tried this to my girlfriend and I

was feeling an instant improvements with my

premature ejaculation! But dude, you forgot

to mention the site name. Its all in:

LastLongerNow.info

so everyone could see its wonder. Highly recommended.

[corazondelince]

These exercises work and I know from personal experience. I used them to treat ed but I was overdoing these exercises without counting or even thinking that I might be overdoing them. I was doing them to treat ed and they worked, but, after a while, my ed returned. Now I'm going to rest for a few weeks before I start these exercises again. My erections are back but I will have to resume the exercises soon. I just have to let the muscle heal and not do too much. Great post.

[BsBigSpinToTheShin]

Does this actually work?

[ferdel4nceextras]

Guys, it's simple. You do not use your hands when you stop the flow of your urine. You simply stop like you would when you're holding your urine before you go to the toilet (when you're desperate). Next time you masturbate and you're going to hit the point of no return imagine you're stopping the flow of your urine and just tense your Kegel (PC Muscle) and it should control your ejaculation. By exercising it you will be able to control all of your ejaculations in the future.

[dannyfr3sh]

Thanks good advice bro

[LuisSuarez06]

Ok so I pee and hold the lee with hands or I just hold it with the muscle?

[narutofan1305]

im confused when people say stop your piss flow do you do it by holding your shaft or do it free hands i been doing it free hands just stoping the flow then releasing am i doing it right

[DrummerCM21]

Wait do u do it while peeing or at anytime

[DrummerCM21]

Wait do you do it while peeing or at any time