Diet Tips : Making a Before Bed Protein Shake
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yes... this video cant apply to me becuz any whey / soy protein powder ive used nromally gives me food poiseningeven if the stuff is not expired... but yes i buaght a bootleg at a super walmart they have theyre own (walmart) brand of blender... its only $20 its a bootleg version of the magic bullet it doesn't have all the attachments just 4 big cups and 1 tiny cup with the spinkler attachments (for grated cheese) and the rings to turn the cups into drinking cups.
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you gain weight when calorie expenditure does not exceed intake.. however, protein is different since protein that you dont use to repair etc. will just get shit out.
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sooo..... i thought u gain weight if u eat befor bed...
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Great idea with the magic bullet. Can you get one at walmart?
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Maybe she is here in Finland?
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add some kebab as WELL to stabilise it yummy mummy!!!!!! hahaha....
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I like coconut milk with hemp protein powder and pumpkin seed protein powder
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This chick doesn't know the difference between 9 am and 9 pm. How am I going to trust her on anything else? Especially when that person is recommending to eat a bunch of carbohydrates before bed; at 9 am. Eat 5-10 grams of a slow release protein with a little bit of water before bed, at 9 pm.
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You are a beautiful woman!
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Its 9pm lol. Its broad daylight outside lol.
Shirotaka92 2 years ago 84
yeeee, sugar level is an insane thing! stabilizaaaaation! stabilize everything!!!!!! wow maybe it's better not to eat sugar to destabilzaaaate it? ^_^
Kravera911 2 years ago 21