Yoga Back Bending Adjustments

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Uploaded by on Nov 4, 2009

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Back Bending Yoga Adjustments - How to be Aligned & Avoid Injury.

http://abundantcreature.com

WARNING: To reduce the risk of injury consult your doctor prior to starting yoga. Instruction in this video is not intended as a substitute for medical advice. Not all exercises are suitable for everyone and some may result in injury.

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