Dosage of magnesium to be used

It couldn't be easier to make: 20g or 2 level tablespoons in 1 litre of water makes a very good solution. If the person has no problems, as a preventive measure, it can be taken as a food supplement to what is lacking in the food, take 1 small cup per day, the size of an espresso cup. But if the person already has a spine with osteophytose, arthrosis on the knee, should take 2 small cups a day, the size of an expresso cup of magnesium chloride solution and it will eliminate all these calcifications. For calcium oxalate kidney stones, I prescribe up to 3 a day, and it will eliminate these stones. That's it, this resolves a lot of problems. This strong solution of 20g in 1 litre of water is not used to wash wounds. An isotonic solution is used, such as a physiological saline infusion with 9g to 1 litre of water. Saline infusions contain salt, sodium chloride, and for magnesium the isotonic solution is 20g to 2 litres of water or 10g to 1 litre, instead of 9g for sodium chloride. This is the solution suitable to wash wounds, infections and anything else. It works better than all disinfectants, better than sodium hypochlorite solution and Merthiolate, because besides working as a disinfectant it also stimulates the immune system in the area of the wound.

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[Rockfordal]

i confused magnesium chloride with magnesium :-

[Rockfordal]

chocholate and sea salt and citrus fruits seem to contain both phosphates and magnesium and citric acid an ascorbic acid.

i dont have a clue if they are good or not.

this video seems good, but after seing other videos i got really confused.

is it possible that the south salt mines in italy also contained more Iodine.

chocholate is said to have lot of magnesium, but it also can irritate the nerves due to ~tryptamine. It seems that many things that contains good things also contains bad things.