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Trap Bar Deadlifts

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Uploaded by on Sep 1, 2008

Trap Bar Deadlifts 405x9, 455x4
Got a nosebleed on the first set.

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Sports

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Standard YouTube License

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Uploader Comments (bruno082985)

  • Static X- Push it

Top Comments

  • you need to use WAY less back, and use your legs

  • Would like to see a vid of you pulling 450 10 times at 16yrs old TRhoden92... all you have up on you page some stupid robot dance and anime vids... Stop posting bullshit and respect others efforts dickhead!!!

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All Comments (40)

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  • Are trap bars harder than straight bars for deadlifts?

  • Deadlifts are awesome! no matter how you do them they kick your ass...literally!....you know when you are doing them wrong...you pull a muscle...common sense....anyone who does deadlifts knows...so everyone has a different style....they are a good exercise

  • Can't believe the haters on this video. Have you looked at Ben's channel? He's one of the biggest mutants on Youtube, and always uses perfect form. Post yourself matching one of his vids before you talk shit.

  • cant see ur back, but if it isnt rounded, this is an impressive romanian dead.

  • me next. hey don't you not use your legs in a dead lift?

  • alright stop posting videos of incredible weight, but incredibly bad form. id rather se someone do 300 5x with good form that 1000lbs 10x with god awful form

  • @mobsterunion in this case, they are used for dead lifts. but they can work your traps. depending on the work out you do.

  • I bet your pussy hurt for days after that. :)

  • need to use your legs far more, my back is sore already, just watching you, I mean sure is a decent weight but please use your legs far far far more, still is impresive

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