Seated barbell calf raise exercise

"Seated barbell calf raise" is a variant of the classic "seated calf machine"

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[passion4profession]

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[DrGreenfun]

one two one two!!

[bluetekki]

@Porkchop93 \

what if you dont have the machine you idiot

[iDontPvM904]

if you go to gym with a leg press machine just raise it with your calves and it does wonders. but since i can only do this right now ima do it cuz my calves are getting small again

[FrozenCrewGr]

this workout sux lol.

[Gerbilinator]

I weigh 190 pounds and do these with one foot because of a workout app that I have, how much weight should I put 380 pounds?

[koolmank]

80,000th veiwer!!!

[les11997]

@TheLam777 you probably have too much weight on it

[GoldenPlatinumSTEEL]

After That You Can Hardly Walk Haha



[Yanni7777]

Like this if you are tired of seeing the asian ripped guy on the related videos and on your home page... NO I DON'T WANT TO WORK OUT WITH A TOWEL.

[TheLam777]

my legs shaking when it go down xD

[RoyalCaoCao]

Woah, nice workout.

[13112911]

Great exercise, BUT you need to have a good amount of weight on the bar because your calfs are already lifting the whole body when you walk, run etc. So the weights got to be greater than BW to have an impact.