Shoulder Presses x 20 lbs. 1-29-2011.MOV
Loading...
Loading...
862
views
Loading...
Uploader Comments (cutiesmuscles)
see all
All Comments (5)
-
Wow. This is impressive! Maybe you want to post a flexing video soon. :)
Loading...
7:24
How to Become Awesome at Pull Ups (Explode Your Back and Fat Loss)by OmarIsuf14,116 views- 0:43
Shoulder Press Seatedby HollywoodFlasher287 views
- 6:13
Equality v.s. Inabilityby UnwaveredFaith299 views
- 0:31
kasia wos behind the neck pressby vadimb1128,483 views
- 4:04
Cathy Vail shoulder workout 2010-07-25by cvail702,280 views
- 0:52
Elizabeth 50 lb. shoulder press @ ICSPby lankatank2,221 views
- 1:27
Workout Oct 5, 2010by burningcactai3,469 views
- 3:56
~ luminous into lotus New Year yoga flowby NelsonYogaInversions705 views
- 0:27
Flat Bench Press 105 lbs. x 4by cutiesmuscles3,287 views
- 2:56
Bodyweight 450by jonathancawte501 views
- 1:14
How to do a Shoulder Press with Total Womanby TotalWomanGym335 views
- 0:46
Girl Chin Ups- New PR of 18 -Jan 31, 2011by jengrasso245,537 views
- 5:35
Standing lateral Shoulder Raise 4 Sets of 12 Reps at 30 lb.wmvby rbarnard147218 views
- 0:23
Dumbbell lateral raises - 30lbby TrainWithCorey1,125 views
- 2:33
How a Busy Mom Gets Buffby weddingshape11,861 views
- 0:59
Female - Bench Press 205lbs @ 148lbsby NJPowerWeight333 views
- 2:15
Shoulder dayby nailairess1,565 views
- 1:18
Shoulder pressby musclelady2008196 views
- 1:03
285 lb bench press failby Archieloverful20,905 views
It's great to see a woman taking weight training seriously. What are your training goals?
qwwq333 1 year ago
@qwwq333 to lose weight and achieve greater muscle definition. I'm a mesomorph, so I put on muscle easily.
cutiesmuscles 1 year ago
@cutiesmuscles Yes, I think your frame is good for building muscle. Best of luck to you and keep posting your progress.
I just noticed that you dip your elbows too far in this shoulder press vid. You should stop when your elbow makes a 90 degree angle then press back up.
qwwq333 1 year ago
@qwwq333 My husband, who helps me with my training made the same comment. I will be changing my form and will have to post a follow-up vid.
cutiesmuscles 1 year ago