Flank Steak Recipe: A Marinade for Grilled Flank Steak

Flank steak is a delicious meat thats generally pretty affordable. Although the price has risen as more people have become fans of flank recipes, flank steak can still be found on sale and at discount super stores for around $5-$8US/pound although Ive seen some flank steak much higher.
In this quick and easy recipe I use a flank marinade to create a delicious piece of meat that can be served warm or cold as a flank steak salad.
Enjoy this flank steak recipe from AboutEating.com.
Marinade:
Mix together:
1/2 cup soy sauce
1/4 cup brown sugar
2 tablespoons olive oil
1/2 teaspoon ground ginger
Pepper
1 clove garlic, minced
1 shallot, minced
Drizzle of sesame oil if you have it
Score flank steak and put into ziplock bag. Pour marinade over. Marinate at least 2 hours up to overnight. Grill and slice against the grain.

Category:

Howto & Style

Tags:

• flank
• steak
• recipe
• recipes
• marinade
• meat
• grilled
• grilling
• affordable
• sale
• cooking
• home
• kitchen

[RecipeCook]

Sounds like a good variation. I'll try that next.

[RecipeCook]

@RecipeCook

I just grilled a flat iron steak with a rub of olive oil, sea salt, pepper, thyme, parsley & garlic. I sprinkled on some shredded Romano right after it came off the grill. Flat iron is so delicious - the beefy flavor of chuck yet still really tender.

[tcruz86]

Super video! I love your reality style cooking, not the big budget formal chef style presentations. Thanks. 5 Stars.

[RecipeCook]

@tcruz86 Thanks for the note. I'm glad you enjoyed the video!

[ilikethewok]

Wow!! Looks great--thx for posting.

[MadBadVoodo]

Five Stars!!

[fragcollector]

@fragcollector Looks like u used the same cutting board for the raw and cooked meat

[fragcollector]

@RecipeCook Don't put meat and veggies on the same cutting board

[DLScriv]

I notice that you are cooking on a cast iron grill. I just recently bought one. How do you care for it? I've watched a couple of videos (including yours) on how to care for cast iron "pans"... but the grill seems more of a pain because of the grids. And I am not sure if I am supposed to be greasing the whole thing and heating it in the oven every single time I use it.. or only if it's needing to be seasoned. If I have to do that every time I probably won't be using it as much as I'd hoped. =(

[iPodStuffReviews]

When you cut if to "quicken" the process itll release all the juices that could of been a food tender steak

[c2thedub14]

1:"flank steaks not that expensive when you look at waste" uhm, flank steaks only 5.78/lb, at the moment. so that steak would have cost you around 9 bucks, and fed 4-5 people. its a pretty cheap cut of meat.

2:why would anyone use a serated knife to cut any form of onion? its gonna make the whole cry thing infinitely worse, cause it tears it instead of cut.

[kvj1961]

Walla you have beef teriyaki. To get a more distinct and authentic flavor try grating the ginger and adding about 2 tablespoon of the ginger juice.