Fitness and nutrition guru Rehan Jalali demonstrates the lean, clean diet and supplement plan that Ben Affleck followed to get ripped for The Town!
For more information, go to http://bit.ly/dmppeP
Get a printable version of his diet and more information at http://www.bodybuilding.com/fun/ben-affleck-nutrition-plan-for-the-town.htm
Of course it's 90% diet.
And for us mere mortals with a finite income, it's so much harder. Affleck had:
- personal chef
- the best quality organic food and supplements money can buy
- a top trainer
Pube83 7 months ago 4