How to Improve Your Listening Skills - Life Coach Guy Farmer
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@guyfarmer You're welcome! ^^
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hi i need your help can you please tell me how to clear mmy mind .....
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Great!! Advise thanks
tski007 4 months ago
@tski007. Thanks for your comment. Take care, Guy.
guyfarmer 4 months ago
Thanks very much ^^
haihakute99 6 months ago
@haihakute99. Thanks for your comment.
guyfarmer 6 months ago
Thanks for your comment. A lot of people find it a challenge to clear their minds. You might find it helpful to start practicing turning off the thoughts in your head. You can focus on your breathing, picture a serene scene or meditate to help you become calmer. The idea is to interrupt the flow of thoughts. At first it might be difficult and feel impossible to clear your mind but, as you practice, you will become better at it and it will become your new way of thinking.
guyfarmer 11 months ago