How to Jump Rope with a Speed Rope with Jennifer Nicole Lee
Loading...
Loading...
2:17
How to Jump Rope with a Speed Rope Advanced with JNLby TheJenniferNicoleLee27,011 views- 3:50
How to Jump Rope by Fitness Celebrity Jennifer Nicole Leeby TheJenniferNicoleLee54,305 views
- 2:26
How to Speed Rope with Fitness Model Jennifer Nicole Leeby TheJenniferNicoleLee7,453 views
- 2:02
Fitness Model Jennifer Nicole Lee Speed Rope MMA Drillsby TheJenniferNicoleLee5,999 views
- 8:14
SHRINK YOUR BELLY, TONE YOUR BUTT, SCULPT LEANER LEGS, JENNIFER NICOLE LEE FUSION BLAST!by TheJenniferNicoleLee94,842 views
- 1:56
Jumping Rope To Lose Weight...Are You Up For It?by lourileylive8,257 views
- 0:47
Jump Ropeby DameTaylorTV22,410 views
- 2:19
Ultimate Jump Ropeby ultimatesportsguy169,302 views
- 1:05
Boxing Conditioning Workout-Jump Rope Interval Training.by robboxer31,121 views
- 1:43
Floyd Mayweather - Awesome Skipping in Las Vegasby RopesTV189,098 views
- 6:45
I lost 100lbs. by jumping rope. The best portable workoutby jumpropeclass119,734 views
- 9:59
JENNIFER NICOLE LEE'S 1,000 CALORIE WORKOUT PART TWOby TheJenniferNicoleLee115,108 views
- 4:57
Jump Rope for Beginnersby haft2bfit61,053 views
- 5:37
Jump Rope Instructional Videoby Eyeballsoup0045,055 views
- 2:09
Single Rope Relay Speedby JumpingJol147,257 views
- 2:51
Fitness Celebrity & Model Jennifer Nicole Lee Jumping Ropeby TheJenniferNicoleLee8,936 views
- 1:59
HIIT Training - Jump Ropeby ShearillBrown15,324 views
- 1:36
Jump Rope Tutorial for Beginnersby NaturalStudios0912,992 views
- 56:30
RopeSport Basic Jump Rope Workout | Fitness Experts | Chicagoby FitnessExpertChicago62,747 views
Is it normal for the rope to hit the ground? Because i try not to do it and i know some people do it and some dont.. So whats the deal with that?
Mystikal22693 1 month ago
Jennifer you're MY inspiration!! I recently researched everything about you & i'm just amazed by everything! :D WOW i have faith that one day i'll be a Fitness Model like you, and speed rope like you do too! :)
XOXO Esmeralda
esmeraldavinatavizon 5 months ago
I speed roap religiously, please tell me..HOW THE HELL DO YOU TWIST YOUR ANKLE DOING SPEED ROAP!
Rv3Ariez 6 months ago
great vid! i'm trying this now ^^
marinapatalano2 8 months ago
I'm having trouble doing this. I can't get the rope to go as fast. I'll keep trying. Thanks for the video!
AllYouCanEatBaby1 2 years ago
Nice video! Your cute! Check out my channel for more videos on how to jump rope. Well done.
JonnyFitnessNYC 2 years ago
Excellent Instructions. Thanks.
~ Clint ~
clintparkerfilms 3 years ago
Nice tutorial. Are you using leather or vinyl rope?
monvee2000 3 years ago