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Nia Traveling Walk Exercises : Nia Exercise Moves: Traveling Cha Cha Cha Walk

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Uploaded by on Oct 2, 2008

By stepping one foot forward and two steps back, learn how to do the traveling cha cha cha walk in Nia with this free aerobic exercise video from a Nia black belt instructor.

Expert: Donna Starnes
Contact: www.niaspace.com
Bio: Donna Starnes is a Nia Black Belt Teacher. She has been teaching for 12 years and currently owns a Nia-based studio in Austin, Texas.
Filmmaker: MAKE | MEDIA

Category:

Sports

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License:

Standard YouTube License

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