Adding Shruggs to P90X
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my traps are genetically giant i dont dare train them (must have been all those db row/bb row and deadlifts i used to do), rather hit the lats and delts to even it out ffs lol
RealspitHiphop604 3 months ago
Aren't close grip pullups suppose to hit that area?
edwardpf123 3 months ago
Thanks for the tip!!
soytruka 3 months ago