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Uploaded by robshaul on Nov 12, 2008
Stefan completes his 4th leg blaster in a circuit of: 4 rounds, 1x leg blaster, 30 seconds rest. 1x Leg Blaster = 20x squats, 20x lunges, 20x jumping lunges, 10x squat jumps.
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just did my first set...probably not gonna do 4 though, ill build up to it
Amerine3B 1 year ago
omg thats a sick ass looking leg workout...
this seems interesting
mezzanodalaghetto 2 years ago
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just did my first set...probably not gonna do 4 though, ill build up to it
Amerine3B 1 year ago
omg thats a sick ass looking leg workout...
Amerine3B 1 year ago
this seems interesting
mezzanodalaghetto 2 years ago