11.12.08 Stefan Leg Blaster

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
5,943
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 12, 2008

Stefan completes his 4th leg blaster in a circuit of: 4 rounds, 1x leg blaster, 30 seconds rest. 1x Leg Blaster = 20x squats, 20x lunges, 20x jumping lunges, 10x squat jumps.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • just did my first set...probably not gonna do 4 though, ill build up to it

  • omg thats a sick ass looking leg workout...

  • this seems interesting

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more