Sit Out from Foot Hook Counter KOLAT.COM Wrestling Techniques Moves Instruction

Cary Kolat Demonstrates Wrestling Technique - Collegiate Bottom - Countering Foot Hook To Push Back Sit Out. Visit KOLAT.COM Your 24/7 Wreslting Coach. LIVE CLINICS! 1927 CLIPS and GROWING! KOLAT.COM Wrestling Techniques Moves Instruction.

Category:

Sports

Tags:

• Cary
• Kolat
• Collegiate
• Wrestling
• Techniques
• Moves
• Instruction
• KOLAT.COM
• Sit
• Out
• Foot
• Hook
• Counter

[thosecrazytwins]

i have tons of other channels i sub to but this is the most important one i have. thanks yo!!!

[SakoYo]

@Supersmurf62 Learning more and learning from different styles will only help your game. Judo will certainly help your wrestling, especially your upper body throws and foot sweeps. Also practicing judo gripfighting techniques in the gi will help tremendously improve your no-gi handfighting because it is a lot of harder to break gi grips.

[G0ST24]

Good video ....best wrestler

[TheGrappler638]

best teacher...

[jasonlchester]

good vid

[KasjaSargsjan]

god job

[iwanttofight69]

Hey kolat I'd like to see you fight the bellator 155 pound champ, he's a great wrestler too, he used to wrestle with askren

[OOOZionLionessOOO]

@MaverickWrestling My husband use to always say it is not illegal until the ref says it is.

[TheWarrior816]

@MaverickWrestling you can't torque it hella up (like an MMA "kimura"), there's a range most ref's will allow it to go. If you're just holding on to it to get to his back I wouldn't worry.

[mnwresling12]

@yeal9320 you can do a ball and chain and from the ball and chain either work a cradle or a tilt

[HITTHEM31]

you can actually just sit out as soon as he "stubbies" the leg..lol

[MaverickWrestling]

Isn't it illegal to twist the opponent's arm like that?