70 pound dumbell each hand triceps extensions burn-out routine- skull crushers
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Uploader Comments (supermanphil)
All Comments (34)
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Why do people post shyt like dis get to tha point
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hahahahahahahahahahahaha he did really bad lol
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@xabcx I KNOW WTF lol
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Why would you do 70lbs when form is not good? Do you benefit at all? Would you not just use other (non-targeted) muscles and waste the exercise? Or is this OK?
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i always thought you wanted your elbows as close to the body as possible to target the triceps the most, I can't imagine this is only targetting the triceps... pretty damn impressive though
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Wow.. talk about doing skullcrusher with dumbells wrong man :).. You are fucking your shoulders if u do as he does em..
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This video is a complete waste of time
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I was surprised when i saw you weren't black...
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he finally gets to lifting at around 2:30.
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@Airbornerock ty
0:31
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Thanks. That's a great way to burn them out to failure and build strength and muscle endurance. Thanks for your comments.
supermanphil 3 years ago
Man how do you do that? that is 70 in each hand. i bet no one else can do that like you......you rock dude
mrhotcritic 3 years ago
Check out Goose700, he does a tricep ext. with 80's. Not exactly the way I do them, but impressive nonetheless.
supermanphil 3 years ago