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DEXA scan P90X transformation

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Uploaded by on Jan 2, 2009

http://www.My6Months.com Mind Body Soul Documentary.
http://www.imdb.me/seansymons
http://www.facebook.com/seansymons
In 9 days, I can prove that p90x works. Using a DEXA scan, I went from 220 pounds to 215 in 9 days. Went from 25.5% body fat to 23.3% body fat. YES, in 9 DAYS


Stay positive, and remember, "TODAY is the TOMORROW you worried about YESTERDAY!"

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Uploader Comments (seansymons)

  • awesome I am hoping to start P90X on MOnday. Have the DVD's and just need the guide. I will be checking out your videos for pointers. I got this instead of the nike plus. Hoping I can stick to it. any pointers?

  • Pointers... Press PLAY every day...no excuses!

    Hope to see you at the 90 day finish line!!!

Top Comments

  • BRAVO!!!!! Keep up the good work. I can't wait to start mine :)

  • Great job Sean. Still trying to find a DEXA scan near me... It looks like a great way of tracking progress accurately.

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All Comments (23)

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  • :-) Im so doing this. Nice vid

  • I started p90X yesterday, today was day 2. im so SORE but im going at iT!!!!!!!

    ill update you guys with my result after day 30 :D

  • dude your still a fat ass

  • cool thanks. I know you guys are ahead of me but I would love to join in on your challenge. I won't be able to doccument me doing the videos but will update when I complete a work out. what meal plan are you following along with this?

  • Woohoo! That is great news. How encouraging is that?! Great work Sean!

  • Awesome job!!!

  • What is a DEXA scan? And how much is it?

  • awesome

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