Tabata Interval with Power Ropes
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Uploaded by buffalothief on Mar 29, 2008
Different moves with the Power Ropes done as Tabata Intervals (20 seconds intense movement/10 seconds rest alternating for 8 rounds)
- 13 likes, 0 dislikes
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Uploader Comments (buffalothief)
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All Comments (9)
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I think I love you buffalo...you are really strong...lol.....nice back also !
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Nice! Keep going!
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Wow, you rock!
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Nice healthy twins!
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You are continuing walking your edge and discovering new ways to enhance your life. This is a great combo of powerful moves. You really ripped through the Power Rope variations.
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good variations
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looks tough!
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Hi, do u know where u get the ropes????
rjbc415 1 year ago
@rjbc415 Have you tried your local hardware store, or Home Depot?
buffalothief 8 months ago