How to do a proper push up - Mike Teo Personal Trainer
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Uploaded by BananaManaTV on Nov 27, 2009
http://bananamana.com/mike-teo-personal-trainer-o254-en.html Singapore Personal Trainer, Mike Teo, demonstrates how to do a more effective push up and the muscles we should be working on.
- 51 likes, 0 dislikes
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Uploader Comments (BananaManaTV)
All Comments (24)
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Me too my push ups are all wrong thanks for this.
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head up, knuckles on floor.....count 4 seconds down and up.
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i've been doing the wrong pushup! now its much harder and i my chest can feel it.
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great video nice guy
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omg that guy is weak, he look like he was getting tierd by 6 push ups
lol
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Thanks for the videos ! I cant afford a gym membership but I still want to get work done so im doing these regular workouts.
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Great tips, wanted to look these up before I started.
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lol pause it at 1:40
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wish this guy was my trainer .
AIRJORDAN833 5 months ago 9
@AIRJORDAN833 Mike really knows his stuff!
BananaManaTV 5 months ago
wow... ive been doing push ups all wrong... lol that explains alot
Jailchiken7 9 months ago 6
@Jailchiken7 Cheers. I'm glad it helped. Andy
BananaManaTV 7 months ago
good video this guys da perfect trainer,, i want more videos from him
gursahib1 2 years ago 9
Thanks gursahib1... We're trying to convince him to do some more.
BananaManaTV 2 years ago