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Uploaded by SarahGraceFitness on Jan 21, 2012
Sarah Grace of sgtraininzone.com takes you through one of her shoulder routines
Sports
Standard YouTube License
this is a killer shoulder workout - will literally pump your shoulders - lateral raises especially... and the upper cut punches are wicked... thanks Sarah Grace! LOVE your videos! x
lislcroft 1 week ago
The last set is new to me. I'll be trying that on my next shoulder day. Looks intense! Thanks Sarah!
bodysolid88 1 month ago
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this is a killer shoulder workout - will literally pump your shoulders - lateral raises especially... and the upper cut punches are wicked... thanks Sarah Grace! LOVE your videos! x
lislcroft 1 week ago
The last set is new to me. I'll be trying that on my next shoulder day. Looks intense! Thanks Sarah!
bodysolid88 1 month ago