Learning to have fun with weight loss.
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In a way, you had a great week because you learned a lot about yourself. AND you shared it with us:-)
sybiesyb 1 year ago
oh i love this video,so trueee,gotta subscribe
girlgetfit 1 year ago
Good attitude. I like your ideas. I have always said that if you want something and you restrict it, you'll want even more. You may'nt lose the weight but its a marathon.
All the best
Tronulas 2 years ago
That's great and I totally agree! Weight loss and living healthy can be fun. :) Perfection is overrated anyway.
amerrylife 2 years ago
i totally agree with you. complete deprivation is not a lifestyle change. you are doing great! you can totally see that you have slimmed down a lot. i think you have the right attitude. just keep making sure that it stays a treat and doesn't become a habit and you are actually helping yourself stay motivated.
freshfoodiefitness 2 years ago
Don't worry about the pounds you gain back as long you keep going your routine and back in track to lose weight.
Tomorrow I will start my routine again I was so lazy!!! but you know "No excuses!"
nycita25 2 years ago
i'm having soooooooo much fun with my weight loss! it's important to have fun with it.
abbeymore1 2 years ago
I really enjoy watching your videos and this video made me feel alot better!! I have had a really hard time lately with my weight loss, I gained last week and didnt lose anything this week!! I have been killing myself the last few weeks working out and eating one hundred percent perfect! Today my husband and I are having a cheat day and I think i'm ok with it.. It is nice to know people feel the same way I do.... ;)
CatLady4Teen 2 years ago
That was actually a very healthy attitude to take towards food. This is for life. If we don't indulge every once awhile well...that would just be inhuman. If more of us had this attitude then weightloss would be so much more less stressful.
Imskinnyinside 2 years ago
my boyfriend and i are going out to dinner and a movie today and i'm going to eat bad and i know it! but i'm not freaking out about it and i know its only one meal. :)
explosiveyou 2 years ago