Clean Grip Snatch
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Uploader Comments (DMartinez1980)
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Sweet - really nice technique - I do 60x4 from the hang, but it's done almost always with a press out...
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quick question, is this suppose to help you out for the squat jerk?
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Thanks. I hate this freaking lift but it sure helps you remember to finish that pull.
DMartinez1980 3 years ago
To be honest, it's just a warm-up exercise as far as I can tell. My coach only has me do them once every 6-8 weeks or so.
I would hate to have to squat jerk.
DMartinez1980 4 years ago