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Day 6 Update

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Uploaded by on Feb 5, 2009

I'm upset about the lack of weight loss from yesterdays weigh in until this mornings. I'm going to step it up and change it up some!

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  • Jkcaldwell2004, My Son and I watched your first video and you r losing whether you know it or not, It has only been a week, do not fret or get discouraged, the first thing we said was she is pretty we are curious to see the results, just from looking at your 2nd video, there is a marked difference in your appearance, your face is well defined your skin is brighter and smaller, don't break the cycle by going to the refrigerator,

  • don't forget to track your inches too. When you see no weight loss for a couple of days, you are likely losing inches. If you track your measurements, you'll see that and it will help keep you motivated.

  • You are right in front of me on the injections!! I start...Umm whenever it gets here... Good luck honey! Your kids sound so cute LOL... I have a one year old. YAY Ohhhh on the apple cider vinegar....Please get brams organic..it is the one that everyone has been telling me to get and I like it a lot better.

  • You look great!! You already have clearer skin!

  • little amounts are better. take a look at my videos.

  • I hear saunas are great during phase 2...but strenuous exercise - especially if you didnt run before this - is not recommended. You already run around during the day with the little ones. I lost over 70 lbs with NO exercise.

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