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Uploaded by evanscoaching on Dec 15, 2008
Discussion on how to use the Moving Bar of Intensity to manage effort in racing and training.
Sports
Standard YouTube License
Mark,
Excellent thinking model. thank you for this.
ugmurthy 3 years ago
Awesome video. Thank you. DK
davidkeefe 3 years ago
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Mark,
Excellent thinking model. thank you for this.
ugmurthy 3 years ago
Awesome video. Thank you. DK
davidkeefe 3 years ago