The prone bent-knee lift with the Bosu Ball exercises core muscles, the lower back and glutes. Learn to do the prone bent-knee lift core exercise with the Bosu Ball using tips from a fitness trainer in this free exercise video.
Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
Nice girl. Does she swallow?
Wollenschrank 8 months ago
Nice.....
coresportswears 1 year ago