Shoulder Exercises - Standing Alternating Front Raises
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why not? its free.
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Cheers m8
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Is it really necessary to bend your knees slightly? I noticed you didn't do that
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short and sweet!!!!
3 years ago 2
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thanks
3 years ago 2
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I didn't know John Cena made instructional workout vids =P
Hawk619MTL 3 years ago 5
nice biceps!
benjiachy 3 years ago 4