Diet on a Dime - CBN.com
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Bravo for your step to healthy living! It's pretty amazing this guy lost 100lbs when he is already fighting diabetes. This made me realize it's totally unnecessary to depend on all the commercial diets and "healthy" frozen meals to maintain your health. It's so true, if you want to live comfortably w/o the diseases, you gotta be healthy, you need all the natural fruits & veg, and not junk food out there. I know s/o in the exact same situation (28_lbs?, 6ft, waist=4_?), he needs to hear this.
mega1e 2 years ago