P90X Rocky Style (short version).wmv
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Uploaded by 123SharonY on Apr 19, 2010
http://www.sharonyorks.com/news/ - This is my P90X transformation story. I'm 48 years old, have a bad right shoulder, lower back problems, and achy knees. If I can do it, so can you. You just have to modify, modify, and modify some more. I can help you with that. If you would like more information on how you, too, can get fit, (at any age) feel free to contact me through my website.
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as being a 48 yr old male. thats one of the 1st honest workout from p90x. people think.. oh.. its easy.. yeah right. classic will kick your ***!! 1st cd.. doubles... not a chance.... lean.. thats the way to go for at leat 2 weeks... as for drinks... get whey protien., or isopure (the very best/and expensive and taste. wait 1 hour after your workout before drinking.. good luck./
rob93704 1 year ago
That motivated the HELL out of me! I am starting my first day tomorrow. I'll be sure to remember your story to keep me coming back for more! GO GET EM ! ! ! ! !
jglewis23 1 year ago
Nice Job ~!!
MrBornbadd 1 year ago
NICE =)
AguilaRBH 1 year ago
I love it! Ur awesome and funny as hell!!
voltachik 1 year ago