Simple drills to help correct and improve actions within the backstroke start. If you want more in depth information about this start and other swimming skills and drills go to:
www.swimaffect.com or dartfish.tv (lookup channel SwimFxTV) . This site adds 52 swimming tutorials yearly to help you get to that next level.
this is a good tutorial; needs sound
Sensaistar7 6 months ago
great video. it eloquently shows us dos and donts and hows even without verbal description.
statsx 10 months ago
My backstroke start looks like the first one but with arms.
iLikeToDraw160 1 year ago
what a beast
Roadbeef21 1 year ago
The Backstroke start movements is really helpful for learning
arhauw 1 year ago
Very , very , very good
Swimingthebest 2 years ago