Cluster Training with Coach Christian Thibaudeau - Clip #1

After his two highly rated books, "The Black Book of Training Secrets" and "Theory and Application of Modern Strength and Power Methods", Coach Thibaudeau is finally releasing the first of his DVD series! "Cluster Training" details several novel training techniques that will help you blast through any muscle size or strength plateau in no time.

Category:

Sports

Tags:

• cluster
• training
• muscle
• mass
• strength
• size
• christian
• thibaudeau
• thibs
• ct
• tnation
• testosterone
• bodybuilding

[mexrilla]

what is this guy saying?

does this mean that doing reps slower won't work, you must increase weight that you lift?

[ZelMcDick]

Yes and no: This clip is just the first few seconds of a 53 minutes video. Depending on goals, every method works, for a little while.

[xJosebx]

thibs got SO MUCH bigger from the time he posted this video

[saegoose]

Thibs is the man!

[furenaef]

Ummn. There. Has. B3n studies on this faggots

[ichater]

Does anyone question anything Thibs says? he never seems to reference any studies in his articles on T nation and the claims he makes on the results people can get are nothing hort of absurd. Eccentric less training means recovery is assisted to a point where you can do back and Bies everyday? Train 18 times a week no matter who you are? Fuuuuuuck yooooooouuu

[jeanseb36]

This guy train at my gym and he like 12 time more big now , that crazy and its a really nice guy !

[187mamapimpmafia]

187 mama pimp mafia

[Polarcupcheck]

@TS50ER They are hustlers.

[wanttobestronger]

Check out his force spectrum ramping in I, Bodybuilder series. My deadlift went from 315lb to 365+ in one day. I stopped at 365 because I always read of people injurying their ligaments because there not used to it and true enough my elbow is hurting me a little. But probably would have been worse. I felt like I could have deadlifted up to about 405lbs and this is at only 6' 170 lbs.

[TS50ER]

Thibs is cool. T Nation is a good site. But same old story, unless you buy their supplements they treat you like a c**t !

[ASTVideoFootage]

HOLY SHIT HE IS 10X BIGGER NOW

[CookieMonstre]

@iFreak81 Haha, ok, go back to your crossfit workout. Don't forget your yoga pants and tampons, I'd hate for you to leave period blood on your spin bike. Pussy.

[iFreak81]

@CookieMonstre Christian's stuff is retarded, he knows his shit about luring in suckers, that's for sure though.