Beginner Cardio & Fat Burning Workout #1
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Uploaded by viktoriatelek on Jul 24, 2010
This is a beginner workout that incorporates cardio and calorie burning exercises that anyone can do. This workout burns fat, torches calories and get you better, faster, weight loss results. You need 3-5 lbs weights and a step is optional. www.areyoux.com (by: Viktoria Telek)
- 315 likes, 13 dislikes
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Top Comments
All Comments (70)
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Wow! You killed me :)) Thanks for the time you took to give us a push! It's really nice of you.
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Repeat workout 2-3 times LMFAOOOO are you trying to kill people?!
5 days ago 3
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@mariasingh0881 you can use food cans.I used a heavy candle holder lol
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8:12 can i be on top of you?
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I think she has the perfect body. Not to skinny also quite athletic. I wanna body like this!
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Suuuch a pretty face but her body is to manly. Most guys like women who have nice abs but are still a little soft. She is so pretty, what a shame.
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2 stupid you areeeeeeeeeeeeeeeeeeeeeeeeeeee
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i love this but i dont have weights ..is that necessary?
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amazing video, doesn't hurt that ur extremely cute as well..:D
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oh god why am i even considering doing this..i'm going to die
2 weeks ago 5
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You are so fit and toned. I know it took a lot of hard work and it's great of you to share your efforts to inspire many of us also. Thanks!
PhilD13 1 year ago 36
"it looks not that hard or exhausting" so i thought when i saw this video first lol oh gawd was i wrong x_x i think i had a heartattack some mins ago lol
happosai27 1 year ago 31