The Get Fit Crew (getfitcrew.com) is a comprehensive fitness program for kids ages 8 -16, and older. The Get Fit Crew program includes 2 Interactive DVD's and The Get Fit Crew Workbook. 3 DIFFERENT WORKOUTS that "just about any kid can do". The workouts, designed by Fitness Professional, George I. Whitehead, with over 15 years experience in the fitness industry, are based on functional core training designed to teach children stability, coordination, and muscle endurance. All three workouts are performed by the Get Fit Crew - fitness professional, George I. Whitehead and 6 kids, of different ages, gender, background, and no previous experience.
It would have been better if there were more younger kids!
renzo1412 5 years ago