Am Neujahrsspecial wurde u. a. eine bodyART Deep Work Klasse unterrichet. Ausschnitte davon sind in diesem Clip zu sehen. Achtung! Zur Information: es handelt sich um ein geschnittenes Video. Die Reihenfolge der Schnitte entspricht nicht dem Stundenbild.
bodyART is absolutely awesome! A great fitness programme, combining everything you need to feel good!!!
This video is a mixture from different bodyART programmes, such as deep WORK or deepEX, bodyART Flow, Dynamic, Strenght and Awareness training. Please keep in mind that bodyART is bodyART, Pilates is Pilates and Yoga is Yoga :-)
livesantosa 1 month ago
you have to go to NYC EQINOX and try a deepEX class.
its the best or visit
bodyartschool on the web. i love the website and the people....
hugyoume77 1 month ago
bodyART Training is absoluetly awsome!
Its a mix from Physio and Strengthtraining- QI movements and Functional Training. Before you judge things try it out yourself- deepWORK has nothing to do with Yoga - its Functional Training.
If you are not able to see what is that about- go to Yoga and be happy.
Do your Handbalances and Frontbands and be aware that judgemets in life are not healthy
I hope you have more happyness in life. For the ones they never did deepWORK- its fucking awsome.the bomb
hugyoume77 1 month ago