Dumbbell chest pullover

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Uploaded by on Jun 30, 2009

Training in the gym, doing chest pullover with a dumbbell. Check my site out to follow my fitness transformation at xtransformation.wordpress.com. Also to get tips and motivated about your training and helping you reaching your fitness goals.

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  • @MrSupernova91 sounds like some kind of remix of "porque te vas"

  • do anyone know the name of the sonq lolz !!!

  • i heard this is good for expanding the chest?

  • what are the best chest work outs that you can do with dumbbells ?

    

  • laying normally saves ur lower back if u do the move with heavy weight, thats all...

  • weak

  • what is the difference between laying normaly on the bank and just suporting the upper part of the back on the bank?

  • chest pull overs and chest dips are the only major workouts you can do to target the pectorial minor

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