Personal Growth and Preparing for College - The Option Institute

Annie often worried about what others were thinking about her. She also had plenty of her own self-judgments. The summer before she began college she attended the Fearless Program at The Option Institute, co-founded by Barry Neil Kaufman (Bears) and Samahria Lyte Kaufman, in Sheffield, MA. Annie learned concrete ways to let go of her fears and judgments and had a brand new outlook on life when she went to school.

FEARLESS -- Move Past Your Fears
by learning to:
• Stop obsessing over worst case scenarios
• Focus on what you do want instead of rehashing what you don't
• Uncover the central fear at the core of all of your other fears
• Stop asking yourself fear-generating questions and start asking fearlessness-generating ones
• Replace fear and anxiety as a life management strategy with tools and strategies for living a FearLESS life
• Thrive on change—enjoy the ride no matter which way the rollercoaster goes
• Master your universe instead of letting your universe master you
In this in-depth, 5-day retreat you will learn specific tools and lasting strategies that will forever help you overcome your fears and to have the courage to make choices with confidence. You will acquire the tools and techniques to break each fear down and construct new strategies free from fear, taking the threat out of any life challenge.

Who Attends?
• Individuals wanting happiness and peace of mind in a life free of fear and anxiety and roadblocks
• Individuals who have tried talk therapy or medications who seek a lasting, non-invasive alternative
• Individuals of all ages, genders, backgrounds and nationalities

"The Fearless Program has truly helped me rediscover the "real me" that has been hiding behind fear for so, so long. I had lost the joy of life for myself and those around me because I believed I was not good enough and did not love or even like myself. The fear of not being liked or accepted clouded essentially everything I did. Fearless enabled me to see myself as I truly am-loving and lovable-and to shed the armor of fear that I thought was protecting me, but was really weighing me down and shutting me off from the world." - Scott Robinson, IT Consultant, North Carolina

"Fearless is a very focused program with a clear framework. Fear is no longer an amorphous mass that surrounds me like fog. I was given tools that enabled me to dismantle it and deal with it." -- Sarah Barbour, Chartered Surveyor, England

"There is no other program I have seen which employs the teaching methods and content of The Option Institute Fearless program. I learned more about how to deal with my fears in 2 days of this course than in 25 years of psychotherapy." -- Marty Schecter, Director Program Management, Massachusetts

FOR MORE INFORMATION visit http://www.option.org
Call 1-800-714-2779 or UK 020-300-480-89 or Int'l +001-413-229-2100

Category:

Education

Tags:

• Self-help
• retreat
• overcome fear
• fearless
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• judgments
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• personal development seminar
• Self-help workshop
• self-esteem
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• Option Institute
• personal growth
• Barry Neil Kaufman
• Bears
• Option Process
• Option Process Dialogue
• Happiness Is A Choice
• life challenges
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