Suspended Goodmornings with the Getstrength.com Safety Squat Bar.
Build strong posterior chain, with the Getstrength safety squat bar.
The bar weight is set forward of your centre of gravity, unlike conventional bars.This bar is great for max effort good morning or Squat. A must for all serious gyms and athletes.
@RonMeijers not sure if serious o_0?
MotheSpokesman 6 months ago
should change the name of the vid before haters start pointing out that it's a bad form squat.
it's obviously a GM but people don't read the info
analhilator 1 year ago
That's a mix between a good morning and a squat, but definitely no squat. You're back's way too involved.
RonMeijers 1 year ago