It wasn't as bad as I thought in the beginning, but around reps 12 or 13 I questioned whether I was going to make it or not. When I got to 16, I knew I was almost finished physically, but there was no way in hell I would actually want to quit even if continuing was completely irrational. I know my form sucks on the last 2 reps.
from this routine?
Just dips/militarypress, squat, pullovers, chinups/rows
2 different days for the routine
knjazvovk 2 years ago
hows this program going?
JDilla2812 2 years ago
It's starting to get very hard. Just cleared 210, don't know how the hell I'll ever complete 215 though. It's a nice program though - I tend to lose some calories/sleep over the weekend because of work but once I go back to school I'll definitely do the routine again (maybe in the winter)
knjazvovk 2 years ago
Beast. Drinking that gallon of milk as well?
nattulver 2 years ago
I wish I could say that. When I'm not working I can get at least a half gallon of whole milk but not much more than that. If I'm working, I can intake about 3/4 of a gallon or more throughout the day. Since the program is finally getting hard, I'll have to increase my intake even more!
knjazvovk 2 years ago