One day at Yalta at the Black see I went traning in the gym of Ukraine 3 times champion in powerlifting. So i could not go in to his gym doing situps, i had to do som litle more power lifting like.
Pressede så mange reps ud jeg kunne med godt 50 kg håndvægte i skrå bænk. Kom tilfældigt ind i den 3 dobbelte Ukrainske mester i powerlifting's gym. Her var ikke så meget med håndklæder på bænken og 10 forskellige proteinbarer... her var 1 flaske vand og så en masse jern :-)
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you forgot to turn off the gator effect
gohabs1119 4 months ago