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Every morning starts like this at Sunrise School in Bali. The Star of the Day's first 'job' is to lead the class in tapping cortices. We all know about the benefits of BodyTalk at Sunrise...pun intended.
Barbara has seen significant changes in the children's ability to concentrate, work more harmoniously together and stay happy and content. If they have a problem, or an injury, they know how to balance their own cortices, or their friend will do it for them, and they immediately feel better. This is a technique that will serve them their whole of their lives. They know that they have a tool that they can use on themselves, and their friends and family that will automatically bring the body back to a state of increased ease and balance.
Balancing the cortices resets the nervous system back to growth and healing, and out of flight or flight. Most people get stuck in fight or flight.... and we then 'cope' with the stress, which internalizes the energy we would have been using to 'run or fight', and send it into the body, which is highly detrimental to our health.
When you balance your cortices, you are balancing the right-left sides of the brain (the right brain= big picture, intuition, imagination, creativity with the left brain= logic, linear, reasoning, details). We need both parts to work together similtaneously so that we are able to use our 'whole brain', and therefor be many times more balanced, and effective in all we do. Often in life we get stuck in the details and the logic and loose sight of the big picture.
More videos from Barbara will be coming soon.
To learn more about BodyTalk, and to learn how to balance your own cortices, please email laurahames@me.com and check out http://www.bodytalkspace.com
awesome! I LOVE hearing that! I LOVE this video! It's so amazing to watch them! Stay in touch, Laura x
LauraAHames 1 year ago