I present to you 20 min. of Pilates with sticks. The whole workout is 1 hour. This workout has been made in the gym in Central Hotel Forum by the fitness instructor Tatyana Petrunova. www.svsbg.com I hope you like it!
Everything is Pilates now a day. You can not get the general public attention if you do not call it that. Just move with it if you like what you see. As long as it does not hurt you.
Everything is Pilates now a day. You can not get the general public attention if you do not call it that. Just move with it if you like what you see. As long as it does not hurt you.
ccyha11 11 months ago
What is this, Pilates?
RMPILATESFORYOU 1 year ago
helpfuL?which part?Amf
pjack8 2 years ago
thanks! very useful!
SuperSeptiembre 2 years ago 2