Stretching with Foam Roller 2 of 2
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Awesome vids.. I so needed this especially for some IT issue!
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I have been doing these stretches daily for a few days and I feel a huge difference. Even regular massages don't stretch my muscles as deeply and completely as I can using the form roll and these videos! Thanks.
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Nice vid!!!
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Thanks for the post! These are great for the muscle tissue.
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make a part 3 on back and traps
YayOrNay 3 years ago 5
chuck norris's muscles are 4 dimensional
fjammer22 5 months ago