Stretching with Foam Roller 2 of 2

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Uploaded by on Apr 9, 2008

MyPypeline brings this powerful stretch routine using a foam roller for a massaging stretch that helps to keep you limber and injury free. Great for all fitness buffs, Mark Coates goes through this foam roller stretching routine. Great for athletes, triathletes, fitness buffs, swimmers, runners, and anyone else that needs a great stretch. Great for golfers and other sports enthusiasts as well.

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Sports

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Standard YouTube License

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Top Comments

  • make a part 3 on back and traps

  • chuck norris's muscles are 4 dimensional

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All Comments (6)

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  • Awesome vids.. I so needed this especially for some IT issue!

  • I have been doing these stretches daily for a few days and I feel a huge difference. Even regular massages don't stretch my muscles as deeply and completely as I can using the form roll and these videos! Thanks.

  • Nice vid!!!

  • Thanks for the post! These are great for the muscle tissue.

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