Uploader Comments (luimarco)
Top Comments
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i feel like ive seen that dude before lol
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heres the plan man:
1) Train, eat, sleep,shoot gear,repeat!
oh, and get some nuts, there great for packing on mass.
now thats a plan man :)
All Comments (141)
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hey hey! Have you tried the Fat Blast Furnace (search on google)? Ive heard some unbelievable things about it and my work buddy shed plenty of stubborn fat.
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hi
thanks for the question.
You can diet down naturaly, but doing so will lead to both fat+muscle loss, you can still obtain a great look dieting naturaly, like luimarco on his vids.
however, A man with a muscle mass of 180lbs dieting down on "gear" gets to keep all his muscle and just loses the fat, so he would come in at 180lbs ripped, rather than 158lbs.
the idea is to come in big+ripped, rather than small+ripped.
hope this info answers your question.
once again thanks
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@1521joe Is gear really necessary? Ive done my fair share of coke, speed etc so Im down...but could this kinda weight loss not be done with just natural diet and exercise?
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@Fenaticc no Mesomorph - look at the forarms and wrist/ hands...it has nothing to do about bodyfat...
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the picture on the left is he a endomorph?
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right on bro
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@1521joe gears of war 3?
man couldnt find tha plan
jesusx619 6 months ago
@jesusx619 info tab on facebook
luimarco 6 months ago