Transformation Zone Body Blade Workout

This clip from the Transformation topic of the Functional Video Digest Series features Gary Gray and Doug Gray going through a Transformational Zone workout. Gary leads Doug in a Body Blade workout that hits all three planes of motion - Sagittal, Frontal, and Transverse. This clip is taken from the Functional Video Digest Series created by the Gray Institute. This series was created to provide cutting-edge science and research on every part of the human body. Please visit our website at www.grayinstitute.com to peruse our selection of functional products.

Category:

Education

Tags:

• Gray Institute
• GIFT
• Frontal Plane
• Sagittal Plane
• Transverse Plane
• Gary Gray
• Doug Gray
• Applied Functional Science
• Chain Reaction
• Function
• Body Blade
• Transformational Zone
• Body Blade Workout

[MsBottomTime]

@2014dunlap wish you'd have sent it my way. My PT uses it religiously for various injuries and surgery recuperation

[Mrclarkbars]

nice closet gadget .