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I hate this Westernized, Aristotle bullshit. This is so inefficient when compared to authentic, traditional Nadi Shodana. They neglect to mention the very fundamental meridian connections that need to be established using the liquid chakra channels in the ring-finger. Ignorance & improper teaching.
I hate this Westernized, Aristotle bullshit. This is so inefficient when compared to authentic, traditional Nadi Shodana. They neglect to mention the very fundamental meridian connections that need to be established using the liquid chakra channels in the ring-finger. Ignorance & improper teaching.
SsjTurles 1 year ago
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Andronica2083 2 years ago
Basicly just breathe like an idiot :p ... Or you could breathe like normal people do ...
Inhale through nose then exhale through mouth.
mamdk 3 years ago
why do they just keep repostong old videos?
joshuakbrown200 3 years ago
breath
crbassassin 3 years ago
first
briman20 3 years ago