Cardio kickboxing - David Dixon Instructor - Created by DGTLFRIEND

This was created for David Dixon at one of his Cardio Classes in san Jose, David is one of the most incredible cardio Kickboxing instructor in the world. His energy and motivation is to be experienced, if you have trained with david then you know, if not you must get inline to his classes and see for yourself.
I had the opportunity to train with David Dixon and Kathy (Kat) Myers from 1994 - 1998. DGTLFRIEND Michael Vasquez

Category:

Sports

Tags:

• michael vasquez
• david dixon
• kat myers
• cardio kickboxing
• dgtlstudio
• dgtlfriend
• the body repair man
• the best cardio ever
• high energy
• kickboxing
• ISKA
• Sexy girls
• abs of steele
• work

[DGTLFRIEND]

ThIS IS ALL NORMAL SPEED ..NOT FOR THE MEEK AND TIMID .. ONLY MEANT FOR THOSE SEEKING FUN WHILE LOOSING LBS.. AT ABOUT 120 - 140BEATS PER MINUTE..

[MuseofLullabys]

Im about to go into cardio kickboxing so I'd like to know...does the class go straight through without stopping? Or, does the instructor allow you to take breaths inbetween?

[DGTLFRIEND]

@MuseofLullabys No breaks.. just the music that sooths the heart while keeping pace.. slow then faster and faster.,, till your at 130 beats,,then back down..and again higher and higher.. the whole idea is to take you on a ride that you can't believe your on..

[cbba18]

@DGTLFRIEND How long is a cardio kickboxing class?

[DGTLFRIEND]

@cbba18 45 NONE STOP MINUTES WITH HIGHS AND LOWS

[academiadragaopnn]

muito bomm, thanks

[matbatrobin]

what music is this?



[SharonBling]

i have to ask, is this fast forwarded or normal speed video ?