Running Warm-Up Exercise Video
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9:15
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Wow, first video i've seen on youtube without that famous 1 negative vote :P
SKFBulldog 1 month ago
thank you so much for this, a few days ago i did a 20 minutes run and had a really bad "stiff"(i guess that's what it's called) for 3 days, then i was told that i need to stretch before i run like this, i did this, IT WAS AMAZING!!! i ran for 30 minutes absolutely no pain :D
thank you again :)
TheMindofagenius1 1 month ago
wow all my muscles were hurting before this now its just fine and im ready to run, thanks!
JaySeanDerulo1 6 months ago
really thanks for this vid so nice & helpfull!!
pinkuirosama 1 year ago
Sicc wid it
DavyDave1313 1 year ago
Thanks!!!! 10/10
awesomestuffs 2 years ago
get it pumped
strax 2 years ago
wrong wrong wrong....jump da rope insted
neilsenti55 2 years ago
nice
drparam 2 years ago
thank you very much for this instructional vid, I was looking for...!!!
juandiat 2 years ago