Breathing Peace with Sarah Starr at Flagstaff Yoga Festival, 2010

Thank you to The Flagstaff Yoga Festival, 2010 for hosting Sarah Starr and Happy Yoga TV.
Breathing Peace focuses on learning to breathe in a natural healthy way that can help with various medical conditions including: insomnia, low energy, high blood pressure and so on. "Breathing properly increases our longevity and supports our quest for well-being, self-realization and self transformation." Use your breath to navigate through troubled times easily, gracefully and masterfully. How we breathe reflects who we are and the manner in which we express ourselves-physically, emotionally, and spiritually. This workshop is a wonderful resource for anyone who wishes to improve his or her health and vitality through the breath. "Take time to connect with your breath, consciously breathing allowing your breath to be a bridge into this moment. "
Music by Mark Romero, www.MarkRomeroMusic.com
For more information about Flagstaff Yoga Festival visit: www.flagstaffyogafestival.com
For more information about Happy Yoga go to www.happyyoga.tv
For more information about Sarah Starr visit www.sarahspeaks.com

Category:

Travel & Events

Tags:

• flagstaff yoga festival
• Sarah Starr
• Mark Romero
• yoga
• stretching techniques
• relaxation techniques
• learning
• breathing techniques
• stress relief
• meditation

[kulamedia]

blah, blah, blah. Patabi Jois was right. Yoga is 99% practice and 1% theory. When did this ratio get reversed?