"reverse" rows x 12 reps (kinda)
Loading...
Loading...
7,618
Loading...
0:26
308 Barbell Reverse Upright Rowby quads1012,371 views- 0:14
Inverted Rowby ProdigyPerformance8,318 views
- 4:48
MMA - Hard Work (motivation workout highlight)by mleqs1,083,410 views
- 0:44
Inverted Rowby menshealthuk12,404 views
- 0:24
inverted rowby MarkSandC57,393 views
- 0:32
inverted rows progressionby OGstrength1,406 views
- 2:16
Fitness Tips with Chrissy Zmijewski: Inverted Rowby ChrisZFit39,817 views
- 0:30
Paul Robertshaw Low Pulley Rowsby chrismorts11,327 views
- 2:09
Weight Lifting vs. Body Weight Exercisesby EnduranceTraining887 views
- 13:00
MARCO PAPA NUOVE PUBLICITA' 2010 TEATRO MASSIMO PESCARAby puntobx16,341 views
- 0:33
Reverse grip rows 899by JulianNavarro21511,644 views
- 8:47
Fitness #38: How to Bench Press More Weight (Freddie's Modern Kung Fu 2010)by FreddiesModernKungFu94,221 views
- 0:35
Side to Side Squatsby mpaulreid2,341 views
- 1:12
Smith Reverse Upright Rowsby quads1014,971 views
- 0:25
Double-ended Simple Stitch (reverse row)by AGmode7,064 views
- 0:27
Under-Table Inverted Rowsby paynowlivelater2,164 views
- 5:14
how to cut with a torch. oxygen acetylene welding cutting torchby freddytk421131,905 views
- 0:06
inverted rowby dodgerneil56,505 views
- 5:29
David Platt Compilationby corny33035,893 views
- 3:06
LevroneReport.com • Transformation, Week 6, Back # 3, Reverse Grip Rowsby levrone20008,746 views
You should be pulling until your chest touches the bar. If it's too hard, first lower the bar a few notches, and take the box out so your feet are on the ground, then progress to elevating feet from there (more horizontal body = greater loading).
grambo22 2 years ago
Thank you for that advice!
curtjames 2 years ago
Thanks, Spartan.
Agreed, freebird. One reason I categorize my vids as "comedy". :-D
curtjames 2 years ago