YouTube home Comedy Week on YouTube
Upload

Christoga - Christian Yoga

westlakeent westlakeent·59 videos
111
59,669
Like     Dislike 193

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like westlakeent's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike westlakeent's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add westlakeent's video to your playlist.

Uploaded on Sep 14, 2007

Christoga - Christian Yoga

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from the Bible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living. Strengthen both body and soul therefore improving your quality of life!

Starring: Janine Turner, & Yoga/Fitness Expert Mary Cunningham

  • Category

    Sports

  • License

    Standard YouTube License

The interactive transcript could not be loaded.
Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Loading...
Working...
Sign in to add this to Watch Later