Quick Weight Loss For Teens
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Sometimes being simple makes all the difference. I really get it.
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what if we dont like vegetables ?!?!?!?!?!?!
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search excerises for teens, much better results then this bullsh$%
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@kutiepututie Those types of excuses are what keep people overweight. Those are complete lies too, a set schedule of cardio and muscle strengthening will increase your metabolism and burn off tons of calories and fat.
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say, If you stop eating and dont give a shit about your health, you'll loose weigth rigth?
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serioussly running doesnt help at all..just makes you tired..and the gym.....omg!!! the gym puts off about 5 lbs in 2 weeks that u can easily gain back
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haha wow
1. im never hungry thus never eat so said im anerexic.
2. i dont have the freedom to go out with friends.....
3. i just dont think im skinny
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@MrIwan123456789 don't you have to give up soda and sugary energy drinks when you're on a diet too?!
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ah funny i stopped it at the get with friends part. What if we have no friends and hate other people.....
offthehook6 2 years ago 21
Staying on a strictly water diet has a good effect, and a cup of green tea with loose green tea leaves every morning will increase your metabolism. Yes I know that physical activity can sometimes be really boring, but it does help you lose weight by A LOT. Another important thing is to try to eat slowly or in smaller portions, because you don't want to eat more than you need, yes I know it's difficult, especially of something delicious. I'm 13 btw and these tips have made substantial results.
xchamorrobrox 1 year ago 4